About Us

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At root2crownyoga.com, our mission is to provide high-quality yoga classes that are accessible to everyone. We believe that yoga can help improve physical and mental health, and we are committed to making it available to all.

 Thai Yoga Massage is a form of massage that combines elements of yoga, Indian Ayurvedic principles, and acupressure. It is performed on a mat on the floor, with the recipient fully clothed. The therapist uses hands, feet, knees, and legs to apply pressure and stretch the body in yoga-like positions. It aims to promote physical and mental relaxation, improve flexibility, and reduce stress and tension. 

 Group yoga classes offer many benefits, including increased motivation. a sense of community and social support, exposure to different teaching styles and techniques, and the opportunity to learn from others and share 

experiences. Practicing in a group also creates a more dynamic and energizing environment, and can help to reduce stress and promote relaxation. Additionally, group classes can be a cost-effective way to regularly incorporate yoga into your fitness routine. 

$20 Drop ins

$70 5 class card

$120 10 class card

$ 110 unlimited month without auto pay 

$90 unlimited month with auto pay