• Home
  • Teachers
  • More
    • Home
    • Teachers
  • Home
  • Teachers
Schedule

About Us

Address and Prices

Address and Prices

Address and Prices

 185 Linden Street

 Hackensack, NJ 07601 

Class prices 

Drop-in/Single class $15

 5 Class Card $65

 10 Class Card $110

 1 Month Unlimited $99

Additional Info

Reiki and Private Yoga sessions are available. Please call for prices and scheduling.


Thai Yoga Massage

Address and Prices

Address and Prices

 Thai Yoga Massage is a form of massage that combines elements of yoga, Indian Ayurvedic principles, and acupressure. It is performed on a mat on the floor, with the recipient fully clothed. The therapist uses hands, feet, knees, and legs to apply pressure and stretch the body in yoga-like positions. It aims to promote physical and mental relaxation, improve flexibility, and reduce stress and tension. 

Classes

Address and Prices

Classes

 Group yoga classes offer many benefits, including increased motivation. a sense of community and social support, exposure to different teaching styles and techniques, and the opportunity to learn from others and share experiences. Practicing in a group also creates a more dynamic and energizing environment, and can help to reduce stress and promote relaxation. Additionally, group classes can be a cost-effective way to regularly incorporate yoga into your fitness routine. 

Yoga Rocks!

Yoga for Everyone

 


Our philosophy at Root2Crown Yoga is that yoga is for every BODY! No matter your age, weight, background, come as you are. 

Beginners, seasoned yogis, and everyone in between are welcome.

Why Yoga ?

 

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you physically, mentally, and emotionally. 

Why Reiki ?

 Most of our teachers are also Reiki practitioners. Reiki is an ancient Japanese energy healing practice that promotes stress reduction and relaxation. Call or email us to set up a private session!   

Social

Contact Us

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

root2crownyoga.com

185 Linden Street, Hackensack, New Jersey 07601, United States

(201) 207-8171

https://www.schedulicity.com/scheduling/RC4MH4/classes

Check out our schedule for Class times

Hello

Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

Find out more

Copyright © 2018 root2crownyoga.com - All Rights Reserved.


Powered by GoDaddy Website Builder